This month, we're holding space for rest. Not just moving slower, but restoring the parts of us that feel stretched thin. In this episode, I will be going beyond easing your pace and digging into soulful rest, the kind of rest that reaches deep, heals what's heavy, and reconnects you to who you are. Because you weren't made to just push through. You were made to live whole, grounded, and restored.
Big Takeaways
00:00 - Introduction and Overview
04:03 - Slowing Down Without Intention Still Leads to Burnout
09:18 - Soulful Rest Creates Room for God to Speak
15:30 - Soulful Rest is a Practice, Not a One-Time Fix
20:59 - Outro
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