Need a bit of peace in your life? Who doesn’t! Today’s episode is all about making time, even just a few minutes, to be quiet and to listen. Amy Jo Alspaugh is joined by Sally Burlington, a meditation and mindfulness teacher. Sally views meditation as a time to listen to the Holy Spirit, and the Holy Spirit has a lot to offer! She concludes by leading listeners in a guided meditation, which for her is an opportunity to listen to God’s messages.