0:00 Intro - April Fools
9:19 The Power of Macros and Balance
17:01 Common Beliefs about weight loss
24:05 Should you monitor your glucose
35:04 My 91 year old Idol
Amazon Storefront: https://amazon.com/shop/mrsceo_j
LTK Fashion Links: https://www.shopLTK.com/explore/MrsCEO_J
Instagram: https://instagram.com/mrsceo_j
TikTok: https://www.tiktok.com/@mrsceo_j
Code: MRSCEOJ to save 15%
Popilush Shapewear Dresses: https://www.popilush.com/collections/shop-all?ref=mrsceoj
CRZ YOGA code: MRSCEOJ to save 10%
CRZyoga: https://us.crzyoga.com/?ref=JEANINEESCOBAR
Better Weight for Life Code: Jeanine250OFF
https://betterweightforlife.com/?ref=jeanineescobar
