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Whether you succeed or fail depends almost entirely on whether your goals align with your values. This applies to your body, your business, your family - you name it. Most people will fall short to goals based on identity and beliefs…
If you find yourself making excuses around anything in life - especially if it's something that's constantly coming up - what you might find is an underlying story that keeps you misaligned from showing up as your greatest self…
Today's episode outlines how to CHANGE your beliefs so that they align with your values, identity, and goals. I also cover how to set long-term goals, and how to cultivate motivation on a daily basis.
You'll learn:
How to Use Habit Stacking to Achieve Your Goals
The #1 Reason Most People Fail (and What to Do Instead)
The Three MOST Necessary Steps to Get and STAY Motivated
How to CHANGE Your Identity and Beliefs for Greater Success
A Long-Term Goal Setting Process to Use in ANY Area of Life
Get the full episode guide at muscleintelligence.com/learn
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