Listen

Description

Do you ever find yourself suffering after a conversation with a friend, family member or business acquaintance?   In the moment you may have felt confident in what you said or did.  It felt right.  Yet, your relationship seems more strained than ever.

Self doubt starts to creep in.  Were you really right?  Is it possible that you were both out of integrity? Being out of integrity will eat you up.

Use this 1 simple tool to evaluate your part.  If you discover you were out of integrity, use the steps provided to clean it up.  

When you are back in integrity, harmony is restored to your mental health and your relationships.