I promise it won't be all about postpartum or childbirth or my birth trauma. NOPE! We're talking more about SEX today!
I am talking about what I have seen in myself and clients in regards to the power of the brain vagina connection (or BVC as I like to call it). AND I'm obviously linking this to improv comedy because duh! And the idea of playing to the top of your intelligence. I know this sounds coo coo bananas, but stick with me. As always, there is a method to the madness!
In the episode…
TWO original songs: one about sex and one about the BVC
Two times in my life my body was trying to protect me and I…didn't listen
How our immune systems protects us from danger, noxious things physically AND emotionally
Two resources to help you develop vaginal fluency so you can understand what your vagina & vaginal microbiome are trying to tell you:
Click here to download YOUR Owner's Manual and use code AYL63 for nearly 50% off!.
Pilates For Your Privates 5 Day Pelvic Floor Mini Course - a movement based practice to start harnessing the physical and energetic powerhouse hidden between your legs
If you're picking up what I'm laying down…
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And don't forget to check out my Blog where we talk about all the things we're not supposed to talk about.
Learn more about at www.alissaalter.com
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As always I've got your back, I've got your front, and I've got your undercarriage.
