Description

Dr. Kirk Parsley is on the show today and we’re chatting all about being a doctor to the Navy Seal’s and managing sleep for shift workers. Specifics include…

• Common symptoms of sleep debt and shift work
• How Kirk got the seals off of sleep drugs
• The bunker test
• Alcohol, sleep drugs and over the counter meds
• Marijuana and sleep
• How to pay off sleep debt for shift workers
• Why do we sleep?

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Connect w/ Kirk:

Website – DocParsley.com

Book – Sleep To Win

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