Take an hour over lunch to nourish your soul!

See Susan’s bio and listen to Part 1 of Nada and Susan’s Dare Ah New Belief conversation here.

In Part 2 of this two-part series, Nada and Susan discuss: 

1. Our own magnificence
2. Misperceptions and how that interferes with our lives
3. What happens when we sit with our uncomfortable feelings
4. Conscious breathing
5. Building circuitry to live in the flow vs managing problems

  Key takeaways: 

• We’ve operated our life from inside of our head, not inside of our body
• When we allow the mind to write the story, it will increase the pain, the unforgivable, etc.
• In truth, nothing is missing, nothing is broken
• We came here to experience joy, bliss, and adventure
• Breath is spirit in the body