Today on the show we are talking about the importance of help. And asking for help might be tough, and even when we do ask for help- actually getting it can feel impossible.
But just because we know in our heads and our minds we are deserving of help and support- it doesn't always mean we feel like we actually deserve it. We may embrace not needing anyone or anything. We may find a sense of purpose and value in being the one who handles all the things, at work, at home and everything in between. And in making ourselves available for everything and everybody- we can lose sight of what we want for ourselves.
So how do we push back against the feeling that we are not deserving of help?
How do we disrupt the conditioning that has been placed within us to do everything for everybody?
And to do it with a smile? Even during a health pandemic.
If asking for help, or even feeling worthy of help is something hard for you to do- I want you to practice reframing "getting help" to "getting resourced."
Because when you are adequately resourced, you have what you need to thrive. And when it comes to resources I think the fundamentals are the resources of time, energy, and money.
Because time, energy, and money are sources of power.
Thus when we are fully resourced with our time, with our energy, with our money- that's when we are best positioned to amplify our power.
This is what we are talking about on today's episode. Tune in.
Naomi
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More Money, More Power + Free Money Workshop
A few times a month I send out an email titled More Money, More Power to friends of the podcast.
Sign up to get early access to the free “Where The F*ck Is My Money” workshop taking place in February. To sign up CLICK HERE
Episode References
I’m Not Your Superwoman by Karyn White
Episode 70 Jump Start 2021 With These 3 Money Moves - CLICK HERE for your free TransUnion, Equifax, & Experian credit reports which you can pull for free every week through April 2021
JourneyGurl Magic Productions- The OutSpoken Girlfriend podcast is edited by JourneyGurl Magic Productions. I highly recommend them for anyone interested in starting their podcasting journey.
For more information about the production company- CLICK HERE
Land Acknowledgement Resource I record The OutSpoken Girlfriend podcast from Decatur, GA in the United States - which is the traditional home and territory of the Muscogee Creek Nation. Use this map to research Native American traditional territories where you live- https://native-land.ca/
Voting Resources
It’s never too late to understand resources available to eligible voters! All elections are important, including your local, county, and state elections. All votes are important! Your voice is your vote!
Click Here- Helpful Resources For Voting provides numerous resources for how to get important information such as your polling location and tips on what to do if you run into issues while voting.
Click Here- Quick Overview of Votings Right Act of 1965 - this is a you.tube video that is about 10 minutes long and will give you the basics in understanding this landmark legislation.
Click Here- New York Time article that provides an overview of the changes made to the Voting Rights Act which removed protections against voter suppression efforts
COVID-19 tests are available at no cost in the US, nationwide at health centers and select pharmacies. The Families First Coronavirus Response Act ensures that COVID-19 testing is free to anyone in the U.S., including the uninsured. Additional testing sites may be available in your area- if you are in the US and want to learn more- CLICK HERE
Contact
Instagram: https://www.instagram.com/theoutspokengirlfriend/ (@theoutspokengirlfriend)
My Website: www.naomiscottclark.com
Email Me: hello@naomiscottclark.com
