Today on the podcast we are talking about how we take care of ourselves- especially when things are feeling really heavy and hard.
There is a lot of information and talk about self-care and all the different ways one can promote self-care in your life. From self-care practices that are indulgent and luxurious to self-care practices that helps us protect our energy and our boundaries.
But what about community care? The type of care that comes from being in relationship with others? This is not a new idea or novel concept- since the beginning of time human beings have engaged in community care.
So how do we bring this age old way of living into our lives today? This is what we are talking about on the podcast.
Naomi
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More Money, More Power
A few times a month I send out an email titled More Money, More Power to friends of the podcast. Also for a few more weeks, those who sign up will get the recording to the virtual workshop I taught "Where The F*ck Is My Money" To sign up to More Money, More Power- CLICK HERE.
Episode Resources
Episode 43- Cultivating Power And Living With Unapologetic Joy
Episode 45- The Power Of Ish: How to Flourish, Lavish, And Relish Your Life
Episode 53- How Keep Power And Focus While F*cking Up Oppressive Systems
JourneyGurl Magic Productions- The OutSpoken Girlfriend podcast is edited by JourneyGurl Magic Productions. I highly recommend them for anyone interested in starting their podcasting journey.
For more information about the production company- CLICK HERE
Land Acknowledgement Resource I record The OutSpoken Girlfriend podcast from Decatur, GA in the United States - which is the traditional home and territory of the Muscogee Creek Nation. Use this map to research Native American traditional territories where you live- https://native-land.ca/
Voting Resources
It's never too late to understand resources available to eligible voters! All elections are important, including your local, county, and state elections. All votes are important! Your voice is your vote!
Click Here- US Senator Raphael Warnock's Speech On Voting- Senator Raphael Warnock represents the state of Georgia in the Senate of The United States. This was his first speech as a Senator where he talked about how the right to vote is fundamental to democracy. I encourage everyone to watch this.
Click Here- Helpful Resources For Voting provides numerous resources for how to get important information such as your polling location and tips on what to do if you run into issues while voting.
Click Here- Quick Overview of Votings Right Act of 1965 - this is a you.tube video that is about 10 minutes long and will give you the basics in understanding this landmark legislation.
Click Here- New York Time article that provides an overview of the changes made to the Voting Rights Act which removed protections against voter suppression efforts
Contact
Instagram: https://www.instagram.com/theoutspokengirlfriend/ (@theoutspokengirlfriend)
My Website: www.naomiscottclark.com
Email Me: hello@naomiscottclark.com
