Hey Friends!
I almost titled this episode "Five Things To Do When You Don't Give a Sh*t"
Because that's life sometimes.
We don't want to do ish.
We can feel stuck.
We can feel indifferent.
We can feel disinterested.
We can feel unmotivated.
And I believe in life it's important to learn to feel the hard emotions and not ignore them.
And I believe it's important to have things we can do to take care of ourselves when things get tough.
On today's episode I share five things I do to overcome feelings of inertia and indifference.
You will find that it covers physical, mental, and emotional aspects of well-being.
So whether you are going through a difficult time or not- I encourage you to listen in.
Have an amazing week my friends!
Xoxo Naomi
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Here is the link to Episode 9 where I share in more detail how I'm navigating grief during the holidays.
Visit my website at www.naomiscottclark.com
Send me an email at hello@naomiscottclark.com
And for behind the scenes stories & some laughs…follow the podcast https://www.instagram.com/theoutspokengirlfriend/ (@theoutspokengirlfriend)
