Brian Sachetta is an author, blogger and life coach who helps people overcome anxiety and depression. His book series, "Get Out of Your Head®," is a collection of personal development works focused on helping people who are battling various forms of mental illness.
Learn more at https://getoutofyourhead.com
Follow our podcast on Facebook @NateHaberPodcast
If you enjoyed this episode, you might also like:
Ep. 283 - Luke Howard :: Eliminate Anxiety and Addiction through Hypnosis
Ep. 224 - Aaron (Sgt. Q) Quinonez :: Overcoming PTSD
Ep. 16 - Mike Hudock, triathlete and medical student on battling anxiety and depression