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Moving forward requires dropping some weight! Close to one hundred percent of the time, in order for things to move in a direction of health and functionality, there are things in our lives that simply have to die (I'm not talking about harming anyone else, so please calm down). We have to stop breathing life into certain mindsets, relational dynamics, habits and tendency to be passive in situations that require our best. It can be a rough process, but what's the alternative??