How do we recognize imbalanced agni ? What are the signs and symptoms?
And how do we encourage a return to balance when things go wrong?
To help us with all these questions, Ayurveda identifies four basic types of Agni:
Sama Agni, Vishma Agni , Tikshna Agni and Manda Agni.
And today we take a closer look at Sama Agni.