Cheryne is an empowerment coach and meditation teacher passionate about helping people discover their full potential.
She believes we are here to discover the true essence of who we are and our authentic life purpose. This means shedding the old, unresourceful behaviours which no longer serve us and learning about who we are, what we want and how to redesign our lives in alignment with what makes us happy.
Cheryne uses an intuitive and integrative approach including Mindfulness, NLP (neuro linguistic programming), positive psychology, CBT (cognitive behavioural therapy), stress management, grounded spiritualism, wellness and her own tools to help create a practical and logical plan to achieve authentic happiness in life.
An amazing women who has chosen community over her own security, time and time again.