We’re in tumultuous times, where so many of our foundations are shaking. Even though this tumult is hopefully ushering-in much needed change, it can also bring up so much… on top of the challenges we may face in our daily lives, and compounded by Covid.
In this solo-episode, Nisha talks about navigating grief and heartbreak, sharing personal stories, and what has supported herself and clients through times of intensity.
In this episode, Nisha shares:
:: An exploration on the “pillars of nourishment” we need to navigate grief
:: How to allow ourselves to receive when we’re resistant to it
:: Why the Grief Olympics are a toxic symptom of dominant culture’s resistance to pain
:: The role of ancestrally-rooted ritual in navigating heartbreak and grief
:: Thoughts on the assumption that pain is “soul contracted”
:: The importance of finding someone you can be annoying with ;)
You can find the show notes from this episode over at: nishamoodley.com/ep3
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