Last night I had my swimmers complete a timed 1500m. Before the test some of the swimmers aked me what my time was. I sheepishly said....I did not do it....I was too busy.
Not today....I hopped in the pool and completed the test.
This episode is all about my timed 1500.
I hope you enjoy it as much as I did. :)
Mahalo
Coach Todd
www.nolimitstriathlon.com
