Welcome to episode 195. Today we are in for a special treat. We are welcoming back Jonathan Louis Perez Ruiz for the 3rd time on the podcast. Jonathan has been a weight loss and triathlon journey. He has lost 200 pounds and completed Ironman Cozumel in late November. We are going to chat with him about that. I hope you enjoy the chat as much as I did.
Enjoy!
Coach Todd
www.nolimitstriathlon.com