- Wanna come meet us IRL? We'll be in New Zealand for Kit's conference for experienced nomads, 7in7, in October
- If you haven't already, check out Michelle Obama's book Becoming
- Kyrie relates how being a nomad can make it harder to ask for help
- Ways you can connect with other nomads regularly: Charge What You're Worth Club, 7in7 Society, Nomad Feminist Book Club
- Need to quit something? The Upside of Quitting is your friend
- Martina shares her strategy for getting better at asking for help
- If you're in South America, check out Rappi – a magic delivery app
- Create your personal taskforce!!! Friends, contractors, therapists, family, partners, cleaners!
- Janice identifies the struggle of asking for help in a hustle culture
- Our listener Emily shares her philosophy on exchanging help in a cyclical way
Support this podcast on Patreon! Email us! hello@nomadandspice.com. Join our FB Group! Nomad + Spice. Tweet us! @nomadandspice. Theme music: Yellow Sea by the incomparable Madame Gandhi.