Thank you for tuning into today's episode! I hope you enjoyed learning all about carbohydrates, why our bodies need them, and why they are a healthy addition to any balanced diet.
Todays episode was brought to you by my Strong Mind Strong Body Program where I work with women 1:1 to help them to claim there self worth, and best health through finding a deep understanding of their body, their mindset, nutrition & fitness, to truly learn to love their body and become their best self inside and out! For more information and to apply to claim your spot, check out more information here! - https://mailchi.mp/dc3142aca5bc/organicallyemma
Get to know me and my day to day life on Instagram! - http://www.instagram.com/organicallyemma
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xoxo - Emma
