effperfect's podcast

Burnout, Boundaries, and Healing with the Moon with Cait Byrnes

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Description

Us perfectionists, people pleasers, artists, creatives, and empaths, we’re sensitive souls, and we often tend to gravitate toward service-based work as part of our worthiness seeking.

In order to avoid one big B on our path of service, burnout, we need lots of the other big B, boundaries.

Today’s guest, witch and coach Cait Byrnes, is here to teach all of us sensitive souls how to harness the power of the moon and its energy to supercharge our healing and personal growth.

Get ready to learn about all of Cait’s favorite woo practices, which are just another set of tools for self-reflection.

WHAT YOU'LL LEARN ABOUT IN THIS EPISODE…

  • What it means to be a witch

  • How to use the energy of the moon and lunar cycles for healing and personal growth

  • Avoiding burnout by setting healthy energetic boundaries

  • How to sidestep savior complex as a perfectionist and people pleaser

  • Why woo is just another tool for self-reflection

LINKS

Cait Byrnes on the web

Cait’s New Moon Healing Circle

Cait Byrnes on Instagram

@witchhealerschool on Instagram

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