Listen

Description

Have you ever been told that you’re too much?

Too…

Emotional

Sensitive

Over the top

Loud

Intense

Deep

High strung

High maintenance

What does being too [fill in the blank] even mean?

Who gets to be the arbiter of too anything-ness??

WHAT YOU'LL LEARN ABOUT IN THIS EPISODE…

  • What it even means to be too much or too [fill in the blank]

  • Who benefits from the framework of too much-ness

  • What fears drive us to protect others from our emotions

  • How to allow space for our own emotions while also holding space for others’

  • Moving past the belief that we are too much or too [fill in the blank]


Share the Eff Perfect love with a fellow perfectionist, procrastinator, or people pleaser by hitting those buttons on the right, babe!

And because we’re in this together, be sure to take the Eff Perfect Pledge.