On this episode of the active CEO Podcast, Craig Johns and Ben Gathercole speak with Garry Mills about lessons from the police force; being a Bodyguard for former Australian Prime Minister John Howard; and being a mental health advocate with Beyond Blue and Blokepedia. We also talk about learning to live and cope with depression; living a playboy lifestyle; staying in the moment; setting social media parameters; the importance of situation and self-awareness; and helping people improve their lives.