Description

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• Nutrition To The Edge Community

Resources:

• SMOOTHIES: Get 6 yummy craving-killing weightloss smoothies FREE

• Yann's website
• Pomodoro Technique
• Headspace
• Book: The 15 Success Traits of Pro Bloggers
• Book: Are You Fully Charged?
• Trello

Overview:

In today's podcast, I talk with Yann Illunga who has an excellent morning routine that he goes through (almost) every day.  Yann shares his views and strategies and gives us tips for optimizing our mornings and starting our day off right.

What You'll Learn:

• What Yann does right when he wakes up
• An app that helps him clear his mind
• What Yann eats for breakfast
• The book that inspired him
• How you can do it too!

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