You asked, I answered! Today's episode is all about YOU, the listener, as I address some of the questions you sent in. I'll be talking all about supplements, and sharing some meal prep basics to simplify your time in the kitchen. Thanks for tuning in, and don't forget to submit your questions next time if you didn't get them in this time around!
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Show notes:
https://chriskresser.com/are-supplements-really-necessary/
Quality supplement brands:
Gaia herbs
Garden of Life
Wish Garden Herbs
Herb Pharm
Country Life
Now Foods
Vital Proteins
Nordic Naturals
Trace Minerals Research
Jarrow Formulas
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Get in touch!
On Facebook: https://www.facebook.com/groups/nutritionunscripted/
On Instagram: @nutritionunscripted
With Ashley:
https://www.facebook.com/ashleycastlenutrition
@ashley_castle_nutrition
ashleycastlenutrition.com
Music by: bendsound.com