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Description

When life hands you lemons in the form of a health diagnosis or other lifestyle inhibiting health crisis, it's easy to default to a place of lament and self-pity. But a victim mentality will always leave you stuck and stagnant. On today's episode, I'm talking about how to pull yourself out of a place of pity and into a place of empowered living. 

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Show notes: 

http://ashleycastlenutrition.com/blog-1/overcoming-the-victim-mentality?rq=victim

 

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Get in touch!

nutritionunscripted@gmail.com

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On Instagram: @nutritionunscripted

With Ashley: 

https://www.facebook.com/ashleycastlenutrition

@ashley_castle_nutrition

ashleycastlenutrition.com

 

 

 

 

 

 Music by: bendsound.com