Recently I was reading Simon Sinek's book Start with Why, and I was struck by this comparison of novelty vs. innovation. Naturally, my mind applied this to the foods we eat and how it can either be a quick fix, chasing down of the latest and greatest food thing or craze, or building foundation of true, lasting health long-term. Tune in to this mini episode for a comparison of the two and how to view real food in order to innovate your health for good.
--
Get in touch!
On Facebook: https://www.facebook.com/groups/nutritionunscripted/
On Instagram: @nutritionunscripted
With Ashley:
https://www.facebook.com/ashleycastlenutrition
@ashley_castle_nutrition
Music by: bendsound.com
