Your host // Tim Bishop & Nat Hodges
Our guest // Dr Cam McDonald
Not all bodies are created equally, so why is there such a blanketed approach to health, nutrition & fitness? There is no one approach to life; what works for one may not work for the other. We are all created differently, and once you understand your specific somatotype you can learn to THRIVE, not just survive.
This is a deep dive conversation into the world of personalised health; traversing epigenetics, body types, personalities and even how your body shape effects your brain processes!
Dr Cam McDonald is a Dietitian, Exercise Physiologist, PhD Scholar and a Leader in Personalised Health. He has a specific focus on creating a culture where the health choice is easy and obvious and has a working knowledge of how individuals can move to a state of optimal health, and a keen interest in maximising human performance throughout the community. Combining the world’s sciences throughout time, he is driven to help you find what makes you thrive.