Most of us have felt pressure – whether from culture, family, or the media – telling us how to look, act, or live. These influences shape our confidence, guide our choices, and affect our sense of self.
Kaila Yu has experienced this firsthand. As an author, advocate, and former model, she has spent her career navigating identity, beauty standards, and media representation. She shares how these forces affected her self-worth and body image and the path she took to reclaim confidence, self-love, and her sense of self.
Drawing from her memoir, Fetishized: A Reckoning with Yellow Fever, Feminism, and Beauty, Kaila reflects on the stereotypes she faced, the lessons from her cultural upbringing, and how she ultimately embraced self-acceptance.
In this episode, you'll learn:
Whether you're reflecting on your own experiences or curious about navigating expectations, this conversation is full of honesty, insight, and inspiration.
Resources Mentioned:
Fetishized: A Reckoning with Yellow Fever, Feminism, and Beauty
Love Yourself Like Your Life Depends on It
Learn More about Kaila Yu:
Website: kailayu.com
Instagram: @kailayu
YouTube: Kaila Yu
Facebook: Kaila Yu
TikTok: @kaila.yu
LinkedIn: Kaila Yu
Learn More about Elise Museles:
Food Story: Rewrite the Way You Eat, Think, and Live
The Food-Mood Bundle (use code GOODMOOD50 for 50% off!)
Website: elisemuseles.com
