Description

What does feel-good food mean to you?!

New York Times bestselling author and founder of the widely popular blog Love & Lemons, Jeanine Donofrio, believes that "feel good" can mean different things to different people, especially when it comes to food.

To Jeanine, feel-good food is seasonal, centered around vegetables, satisfies a craving, and is fun to make! As one of the original food bloggers who has inspired millions, Jeanine has made it her mission to help people choose fresh, plant-forward meals that just make you feel good.

Understanding that we all have different styles for preparing food, Jeanine distinguishes between two types of cooks: those who like to plan ahead and those who prefer simple recipes at the ready. Some of us are a combination of both.

No matter how you like to prepare your food, this conversation takes the stress out of cooking, meal prepping, and eating, and puts the joy back into seasonal plant-focused meals.

In this episode, you'll learn:

• How to create nutritional diversity, even for picky eaters
• The two different kinds of cooks and how to get organized for each style
• Simple ideas to prevent boredom with seasonal ingredients 
• Tips for stocking your pantry to make cooking more seamless and easy 
• The foolproof way to build a balanced and satisfying salad
• Ways to integrate simple feel good food into your everyday life

Tune in for major inspiration in the kitchen… and beyond!

Resources Mentioned:

Love & Lemons Simple Feel Good Food

Love & Lemons Every Day

The Love & Lemons Cookbook

Learn More about Jeanine Donofrio:

Website: https://www.loveandlemons.com/

Instagram: https://www.instagram.com/loveandlemons/

Facebook: https://www.facebook.com/lovelemonsfood

Twitter: https://twitter.com/lovelemonsfood

Learn More about Elise Museles:

Food Story: Rewrite the Way You, Eat, Think, and Live

Website: elisemuseles.com

Instagram: @elisemuseles

Facebook: @elisemuseles