We all have a morning routine whether we decide to or not. This is why it is so important to craft an intentional routine and start your day off right.
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In This Episode
- Morning is a subjective term, a morning routine is the first things you do in the day regardless of time
- Routine Vs Ritual
- Routine is things you do everyday
- Ritual is something you do step by step with intention
- Evening routines set you up to succeed or fail the next day
- Eating the right things and HYDRATING
- Get your big items out first.
- What you don't do is just as important as what you do.
- Our Routines
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