This ON AIR episode was In Conversation With Brenda Li Quadri, Performance Coach and Entrepreneur who spoke with Jenn all the way from Italy. Brenda's specialties include increasing self-awareness, productivity, goal setting and life coaching. She helps business professionals and aspiring entrepreneurs with adopting a growth mindset by rewiring their habits and beliefs, and actively working on reaching smart goals, in both personal and professional life.
Together, Jenn and Brenda discussed the importance of committing to change and forming the necessary mindset to adapt and flourish, amidst the changes life can present.