Chris and Amy talk about an age-old custom in many spiritual circles; Fasting. They touch on its potential benefits and ties to spiritual connection, and also touch on how it can be used for growth or for fear, depending on whether it is coming from compassion and love versus an ego-based mindset.
To learn more about readings and coaching, with Chris and Amy, visit: https://chrisatley.com
Chris Atley Instagram: https://www.instagram.com/chrisatley/
Amy Yates Instagram: https://www.instagram.com/connectivesoul
