Rest days - allow your physique to grow. And we KNOW that - but in our BUSINESS we struggle to take a day off out of fear of "losing momentum." This episode talks about how there is no finish line #DOMINATE
--------
For more information on working with me fill out this application:
http://bit.ly/BuildYourOnlineFitnessBiz
------
LET'S CONNECT:
YouTube | @therealbrianmark
Instagram | @therealbrianmark
Facebook | Brian Mark
