In today's episode, we're breaking down why I hate the concept of "Motivation Monday" and how it gives me the same vibes as "New Years Resolutions". It might seem like a harmless concept, but the reality is that this statement has large implications - ones that don't contribute to building a stronger mindset or achieving your biggest goals.
--------
For more information on working with me fill out this application:
http://bit.ly/BuildYourOnlineFitnessBiz
------
LET'S CONNECT:
YouTube | @therealbrianmark
Instagram | @therealbrianmark
Facebook | Brian Mark
