Description

In this week's FRIDAY FIELD NOTES, Ryan Michler discusses facilitating personal growth by creating environments where you can suffer - physically, mentally, emotionally, or spiritually.

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SHOW HIGHLIGHTS

• In light of life being relatively easy, we must deliberately and intentionally create hardship for ourselves in controlled environments
• Manufacturing hardship is not about playing the victim card
• In your training, choose the path of MOST resistance
• Distinguish between sources of fear: "is this going to kill me" or "is this just going to make me uncomfortable"

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