Suscipe is a moving prayer from St. Ignatius Loyola's Spiritual Exercises. It can put you in the proper frame of mind for meditation with our Lord. The transcription for this podcast can be found at https://www.ourcatholicprayers.com/suscipe.html
Links to other websites mentioned in this podcast:
Link to Father John Bartunek's book The Better Part
Our Catholic Prayers Mental Prayer Page
http://www.beginningcatholic.com/christian-meditation
