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Join my friend Lucretia and I as we chat this week about the interesting times we are in. This episode covers so much! Community, re-learning ways to talk & think about race & ethnicity, restorative yoga, stillness, and when slowing down is chosen for us! 

Dr. Lucretia Carter Berry is the co-founder of Brownicity: The Art & Beauty of Living & Loving Beyond Race. You can find her on IG, FB & at www.brownicity.com