In today's episode, I share about my recent trip to the San Francisco Bay Area and we dig deeper into exploring ease over effort.
🌱 In this episode, you'll learn:
- The highlights of my recent trip to the San Francisco Bay Area
- Our conditioning to value DOING over BEING
- Why we tend to trust effort, struggle and hard work more than ease
- About two eye-opening moments when I questioned that ease was as "legitimate" as effort
- The magic that happens when we give ourselves permission to let it be easy + trust ourselves + show up fully
🌱 Seeds planted in this episode:
- See what's blooming at Filoli right now (Thank you, Michael!)
- Two reflection questions: 1) Where are you currently choosing effort over ease? 2) How could you infuse a little more ease (even just 5% more)?
- Share your reflections with me on Instagram or on Facebook
🌱🌿🌳🍃🌹🌼🌷🌺🌻🌸
Are you resonating with what you're hearing on Outgrow the Grind? If yes, make sure you follow and leave a five-star review at Apple Podcasts or wherever you listen to your podcasts!
