Description

Welcome to episode 83 where we take a moment to focus on "gathering the good" that you have been creating lately.  On just how far you've come, and what you are striving for today.

In this episode, we talk stop and focus a bit on the good things.  The hard work you've been doing.  The courage you have shown over the years to face difficult things.  The wonderful things in your heart that continue to motivate you to be the best human you can be.

Key Elements:

• Look at how you can change your brain by focusing on new thinking and new habits.
• Revel in the things you are proud of to boost motivation and lend credibility to the work ahead.
• Explore how you can take stock of what's working and expand on it.

"Maybe the hardest part

of my life is just

 having

 the courage

 to try."

 — Rachel Hollis

Resources:

Make sure you sign up for the bonus downloads at www.ownitpowercast.com.  Tribe members will receive them in their email each week.

Thank you for tuning in to this podcast. Please remember to leave a positive review on your podcast platform and let us know how this episode has been helpful. Also don't forget to subscribe to this podcast on Apple Podcasts, Google Play or Spotify so you don't miss a thing!