Welcome to episode 104 where we look at perhaps the most foundational piece to have trust and closeness in a relationship: Boundaries.
In this episode we take some time to reflect and look at our relationships and look for the boundary issues, because they aren't always immediately visible. In fact, we can mistake someone' s chaos for bad luck, codependent behavior for their caring and rescuing us, and our own struggle to face reality as "doing the best we can." If we want trust in our relationships, then we must have boundaries. With ourselves…and with them.
Key Elements:
Daring to set boundaries
is about having the courage
to love ourselves even when
we risk disappointing others.
-Brene Brown
Resources:
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