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Is there really a state of mind where you become 5x more efficient, focused and productive? Its called the "Flow State" and you've seen it in sports many times. But it is not just a tool for athletes. It works in anything you do.

SHOWNOTES

Links mentioned in this episode:

"Stealing Fire - How Silicon Valley, the Navy SEALs, and Maverick Scientists Are Revolutionizing the Way We Live and Work"