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On today's PAMCAST, Pam Pippin interviews her friend Jenn Delaney. Jenn helps people all over the world live a lifestyle to make them feel their best. You're going to love the incredible testimony of her journey from being bedridden to running a marathon.
Quick Episode Summary:
- How Pam and Jenn met
- Jenn gets into a car wreck
- Life after the wreck
- Process of elimination
- Food journaling
- What obstacles Jenn had to overcome
- Jenn is a nomad at heart
- The foods Jenn has the most troubles with
- Listen to your body
- How Jenn gets her message out
- The importance of mindfulness
- Start with the simple things
- How to connect with Jenn
- What Jenn would take on an island
- Jenn's advice to her younger self
- What Jenn is currently learning about
- It is never as hard as it looks
LINKS:
jenndelaney.com
Jenn on Instagram
