🎤In Episode 33 of Transition by Pantea Kalhor Confidence Posture For Pregnancy with Dr Krista Burns the founder of the American Posture Institute, author of the textbook The Posture Principles, and TEDx Speaker, you will learn:
đź’ĄHow Posture affects our mood?
đź’ĄThe correlation between confidence, body Image (how we view ourselves) and posture
đź’ĄHow to develop posture fitness to prevent to go back to posture collapse?
đź’ĄWhat is the right posture for pregnancy?
🦠How to stay confident and uplifted during Covid?
✔️Dr. Krista has two doctorate degrees and is leading the charge against postural decline. She has been featured on Fox News Radio, Global Woman Magazine, and World Neurology and Posture Congresses.
You can find here here:Â
đź”—https://www.facebook.com/drkrisaburns/
