🔥You don't want to be a 60 year old grandma who is not able to play with your grandchildren. Keep moving even you are over 60 year old.
🔥Shelly Giggey teaches functional fitness which focuses on improving individual physical fitness.
🎤In this episode of Job Reinvented Show, you will learn:
🔥How Shelly recover from PTSD after losing her job and stand out as a life coach and successful entrepreneur.
She explains:
👉🏻how to release from tolerated abuse
👉🏻How to overcome mood change
👉🏻How to & rediscover your real passion and build a business you love
🔥Shelly says: If we wish to become an entrepreneur, we need to follow these rules:
✔️Have a passion for what you are doing as a job
✔️ Never give up
✔️Be patient
✔️Don't stop learning
✔️Shelly is a long time Veteran in Fitness and Wellness. She is a certified Fitness Professional with the Ontario Fitness Council, Canfitpro and The Canadian Coaches Federation and The Priority Academy as a Certified Wellness Coach and Meditation Practitioner as well as being a 1st Aid Instructor/Examiner.
✔️Currently coaching clients online helping them regain their flexibility, mobility and strength and coping strategies to stay calm and focused. as so many are feeling the physical and mental affects during these tougher times we're currently experiencing globally.
✔️Working with clients online is VERY beneficial as it helps reduce the carbon footprint, no worries about driving in bad weather or fighting traffic. And there is lots of diversity showing clients how they can utilize their personal space and even using anything in their surroundings during their workouts.
You can find her here: 👇🏼
https://www.facebook.com/CoachShellyG
https://www.instagram.com/coachshellyg
