In this episode, Fatimah chats with Paralysis Nutrition coaching program client Tammy about her experience with bowel health over the last 36 years of being quadriplegic. Tammy reveals how her bowels have been a huge source of stress, physical pain, and emotional trauma. Fatimah and Tammy discuss how a gut-healthy diet for paralysis can help improve bowel health and make life easier, more enjoyable, and less stressful.
Highlights from the episode:
- Emotional and physical toll of chronic bowel issues
- Tammy's decision to live independently as a quadriplegic
- Gut-healthy diet for neurogenic bowel
- Importance of fiber and fiber for constipation
Connect with Fatimah Fakhoury:
Instagram: @paralysis.nutrition
Facebook: @Paralysis Nutrition
