Description

In this episode, Fatimah discusses her #1 tip for permanent weight loss with paralysis. You don't want to miss this juicy episode!

Highlights from the episode:

• Why all diets fail, eventually
• Forget the 80/20 rule
• Empowering yourself with flexible eating
• How to lose weight and keep it off for good
  

Connect with Fatimah Fakhoury:
Instagram: @paralysis.nutrition
Facebook: @Paralysis Nutrition