What if feelings of rage and judgment are protections for the younger more vulnerable one in you?

 

Are you willing to go into your anger, or your judgment and find out what is behind them?

 

It can be so hard to do that because we have been heavily conditioned to be one thing or another and we needed these strategies to feel safe with our caretakers.

 

What if your precious vulnerability is hiding just behind those very powerful feelings? It's quite possible.

 

Find out why inside this episode and learn how to be with your tender vulnerability in the SafeSeat.

 

If you want to learn more about the SafeSeat practice follow the link here- Learn The SafeSeat