Sounds like a wonderful conscious idea? Right?

 

I don't know about you, but it sounded so lovely and I was determined to make it happen.

 

In reality most of the time I was thinking about the future, how things might end up - a beautiful fantasy or nightmare.

 

Or, I would pull on the past relying on the information from my conditioning.

 

Both of these scenarios took me out of the moment!

 

Tune in to hear how to support yourself to show up in the present moment in your parenting.

 

Learn the SafeSeat practice at