Description

We have within us everything we need to succeed.  We are programmed for success and when we are not well we have an innate desire to change.

To allow our innate desire to change bloom we need to understand the true definition and meaning of health, we must understand that we are innately programmed for health and that health is the result of our chosen lifestyle behaviors.  We must change our paradigms from the mythology of sickness to the logic of wellness.

The father of medicine, Hippocrates nearly 2,500 years ago, taught that being healthy was evidence that an individual had achieved a state of harmony both within themselves and within their environment, and that whatever affects the mind affects the body.

How do we know if we are achieving that state of harmony both within ourselves and within our environment?  How do we know if we are moving towards health, there are 10 signs.  The 10 warning signs of health.

1. An increased awareness and appreciation of yourself.
2. A tendency to set aside time each day to relax or meditate.
3. A persistent ability to maintain close relationships.
4. A persistent ability to adapt to changing conditions.
5. A chronic appetite for physical activity and healthful food.
6. Acute and chronic attacks of laughter.
7. A compulsion to take pleasure and fun.
8. Repeated bouts of hope and optimism.
9. A chronic condition of caring for your body.
10. Recurrent rejection of worry.

The page for the contest is live!! All you have to do is recommend someone to listen to the podcast and by doing that you can input your e-mail (no I won't spam you) and you will be put in the list where I will randomly draw a winner. This is for you guys, the listeners. Thanks so much for all that you do. Go to the page to get all the rules.

Don't forget to like our Facebook page and follow us on intragram. We also stated a youtube channel, go and subscribe to get all the new videos. Lets grow this community to be the best community to find wellness. Thanks for all the help and support. I totally appreciate it more then you know.

Remember to enter amazon.com through my website www.pastosverdesfarm.com.

This is just the opinion of one person if you have any questions feel free to send me an e-mail at pastosverdesfarm@gmail.com.